8:00-9:00: Holistic Yoga & Qigong Class w/ @nikoboholistic

9:00-10:00: Healthy Breakfast by @pleyone.gastrobar

Start your day right with movement, meditation and a delicious breakfast in community.

We start at 8:00am with a holistic Yoga & Qi Gong session guided by Niko. His sessions usually include elements from Hatha-Vinyasa Yoga, intuitive somatic movement exploration and traditional Qi Gong flows.

Each session is different and depends on the group that comes together that morning.

At 9:00am we sit down together to enjoy a healthy breakfast prepared with love by Pleyone, the local cafe-gastrobar at La Casa.

The price includes the yoga class and the breakfast (including one hot beverage like cappuccino/tea or a juice; vegan option available).

Please bring your own yoga mat 🙏🏻

SEND YOUR PAYMENT VIA BANCOLOMBIA TO BUY YOUR TICKETS:

BANCOLOMBIA – AHORROS –  551-613067-37

After sending, please email your proof of payment to: events@mdecommunity.com

If you don’t have Bancolombia, you can deposit the payment to a physical Bancolombia branch or pay through the REGISTER button below to pay using your credit card (surcharge applies).