Welcome to Medellín Mindful Mornings 💫

Join us for relaxing and healing group sessions at La Casa, combining meditation, breathwork, movement and various healing techniques.

These sessions will be aimed to help you break out of unhelpful thought patterns and connect with who you truly are.

Please bring the following:

🧘🏽‍♀️ Yoga mat or something soft to lie on

📓 Journal and a pen

👁️ Eye mask (optional)

🥗 It is advisable that you don’t come with a full stomach – you can have a bigger breakfast 1-2 hours before arriving, otherwise you are safe to snack on something light before coming!

Mandanos un mensaje para tener el descuento por locales 💜

MEET YOUR FACILITATOR

Claire Poho is an intuitive life coach and facilitator specialized in trauma healing and subtle energetics, as well as a certified breathwork and meditation instructor. She is also a true bohemian – she was born and raised in Bohemia and then spent the second half of her life roaming the earth and enjoying a freedom lifestyle while living in some 13 different countries.

As a result, Claire is most passionate about helping others pursue their dreams, step into their power, embrace their most authentic expression, and create their lives from an embodied state of freedom, pleasure, and vibrancy.

You can connect with her on Instagram, check out her website, or listen to her podcast on Spotify iTunes or Apple Podcast.